Activities at The Cedars Care Home
Our teams are trained to enrich the lives of residents through stimulating the mind, body and soul, and taking the time to learn about each person to ensure everyone receives support that adds enrichment to their life.
Activities are the cornerstone of a wholesome home experience, and our Activities Coordinators are always putting their creative minds to the test by organising new and exciting social events for residents to partake in. Of course, we take into account the likes and dislikes of those we support, so if someone doesn’t feel like trying something new, there will always be something on offer to reflect their personal interests. For the people who may just prefer some peace and quiet instead, we also offer one-to-one time that can be enjoyed with a nice cup of coffee or just a simple chat – whatever they desire.
Lorraine Mounter
Hello. My name is Lorraine and I love working with the residents at Cedars. I started as a carer and then joined the activities team. I love crafting and so this job is ideal as I can look after the residents, whilst we have fun, laughter and create new things together. I find it very rewarding to see the residents happy, smiling and enjoying their day.
In my spare time I enjoy reading, gardening and crafting. I also have a horse and I look after my granddaughter.
Activities and Events Partnerships
As part of our bespoke life-enrichment programmes, we host a number of live virtual events in the home on a regular basis through a number of partnerships with places of interest and world class performance companies
Life at The Cedars Care Home
A Week in Review
Our activities team have arranged another week of fun for our residents. This is just a few of the things we have been getting up to this week:
VE Day tea party in our stunning courtyard.
African inspired art.
Bingo!
Walks around our beautiful gardens.
Luka our fabulous PAT dog.
Hand puppets extraordinaire.
As you can see a fun time was had by all!
World Laughter Day
The act of laughing can have a serious positive impact on someone's well-being and mental health.
World Laughter Day aims to promote more laughing amongst people and to celebrate the benefits of laughter.
Here are some of them:
It releases endorphins. When you laugh your body releases endorphins, which are natural painkillers that can help you feel good and ease chronic pain. It reduces stress. Laughing lowers the level of stress hormone in your body, helping you cut down on stress and anxiety, making you feel more relaxed. It helps with building relationships. Laughing with someone else can bring you closer together. This means that laughter can help you make friends, it can help you make up with someone with who you've been angry, and it is proven that couples who regularly laugh with each other are closer and more intimate. It improves your heart health and lowers blood pressure. Laughter will get your heart pumping, which means that it is an easy way to get some cardio workout done. At the same time, it lowers your blood pressure, reducing the risk of a heart attack.As you can see, regularly laughing can not only contribute to your health, it also makes you feel better and more positive, which means you'll want to spread this positivity around everyone you come across.
Here at Cedars we love a good old barrel laugh!
International Dance Day
There’s nothing like a boogie to lift your spirits, so we didn’t need an excuse to celebrate International Dance Day on April 29th. International Dance Day is to recognise and honour the art of dance as it is one of the oldest and most valuable forms of entertainment.
Here at The Cedars, we love a little boogie, no matter where we are!
We have always got a variety of musical activities going on for all different tastes.
Exercise at The Cedars
Recently our residents have been enjoying keeping active with Swimming and Pilates!
We had the lovely Donnamarie Fitness in for Pilates and some of the residents took a trip on the Minibus to Romsey Rapids Sports Complex for lane swimming.
There are so many benefits to exercise including:
- improving strength and balance
- helps with energy levels and improves sleep
- great for your mental health
- increases confidence
- enables social connections
- it’s fun!
Another Busy Week
Our residents have had another busy week here at The Cedars. Our Pink Ladies have arranged Pilates classes, minibus trips out, flower arrangements at the W.I., a visit from Carrot the dog, Sunday Cedars Church service and lots more…
Brighton Marathon
Many thanks to one of our resident's family, Michelle, who ran the Brighton marathon to help raise money for Alzheimer’s UK.
"I am running in the Brighton Marathon in order to raise money for this charity close to my heart.
My dad, Derek, was diagnosed with Dementia just over a year ago, and I have seen first-hand the good that this charity can do.
The money you raise will help families like my own be offered the same level of support I have received, such as respite time, coffee mornings for relatives of those with dementia, to support them through this challenging time or general advice.
The money could also help fund research to aid help the future of dementia care.
With our help, nobody will go through dementia alone.
Thank you for your support.
Michelle."
