Link found between a sedentary lifestyle and poor health
Help & advice
Finding the ideal care home is a daunting task but seeking help and advice can make the process easier and help you to make the best decision possible for yourself or a loved one.
Our care home managers meet people who are looking for care everyday and understand what a difficult time it can be for the whole family. They are always happy to talk to anyone considering different care options and to answer any questions you may have about life at the home, care packages and care in general.
Senses test could detect early warning signs of dementia
Positive attitudes can help elderly deal with stress
Just an hour of being active can 'offset sedentary day'
Poor balance can suggest dementia risk
Brain changes could make keeping fit harder in later life
An ageing population 'drives progress'
Poor balance causing injuries in elderly people
'Back to basics' cooking having positive impact on diet
Vitamin D supplements recommended for everyone
Many older people putting off conversations about ageing
Nutrition key for mental health, study finds